Nov 25, 2012

CABBAGE KOOTU

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         Kootu is my favourite when mixed with hot rice. If kootu is tempered with ghee the aroma will be filled entirely in your kitchen. we can make kootu with veggies like chow chow, snake gourd, cabbage, keerai etc..It is very easy to make and it helps in easy digestion. Cabbage kootu is very common in our house. It goes well with Rasam, Puli Kulambu.


INGREDIENTS

CHOPPED CABBAGE
1 Cup
MOONG DHAL
¼ Cup
BIG ONION (Chopped)
½ Cup
TURMERIC POWDER
A Pinch
SAMBAR POWDER
1 Tbsp
SALT
To Taste

TO TEMPER 

MUSTARD
1/4 Tsp
URAD DHAL
1/4 Tsp
ASAFOETIDA/HING
A Pinch
GINGELY OIL/GHEE
1 Tsp
CURRY LEAVES
Few

TO GRIND

COCONUT
1 Tbsp
JEERA
1 Tsp
GREEN CHILLY
1

STEP BY STEP PICTURES
Chop the cabbage & onions finely. Soak Moong dhal for 10 mins
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Heat up a vessel with water 
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Add Moong dhal &Turmeric powder
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You can see the white foam rising. Remove the white foam
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Check whether the Moong Dhal turned soft
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 Add chopped cabbage
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Close with lid and cook till cabbage turns soft

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Mean while in mixie jar add coconut, jeera & green chilly 
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Grind it to a fine paste by adding water
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After the cabbage is cooked add Sambar powder & salt

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Now add the grounded mixture and give a quick stir. The kootu will start thickening soon. So keep it in low flame for 3 to 4 mins
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Heat oil/ghee in a kadai.
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Add the items for Tempering (refer the temper table)
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Add chopped onions and fry until it turns brown, so it gives a nice flavor
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Add the fried onions to the Kootu. Now Cabbage Kootu is ready for serving.

NOTES
  • Moong dhal can be replaced by Toor dhal/channa dhal
  • If you want to avoid coconut you can skip the grinding part, but that gives a nice taste
  • Similar procedure can be used for chow chow kootu

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